2022 Race and course report for the olympic distance triathlon at the Kinetic Multisports Pocono Triathlon Festival in Hawley, PA and Lake Wallenpaupack.
Tag: swim
Jun 28
Race Report – Ironman 70.3 North Carolina 2021
Ironman 70.3 North Carolina seems like it has been on hold for me forever. The time has finally come and gone and I have to say it was worth the wait. We loaded up the 4Runner and made the 9-10 hour drive down to Wilmington/Wrightsville Beach, North Carolina on the Wednesday morning before the race. …
Aug 16
Race Report – 2021 Ironman 70.3 Musselman
I have wanted to do the Musselman Triathlon. I love the Finger Lakes region of New York and had heard it was a really cool local, privately-run triathlon to do. I had done other races in the Finger Lakes like the Peasantman and the Keuka Lake Triathlon and then they never disappoint. Of course Ironman …
Jan 26
Where the Hell is My Swim Bag?!
It’s been almost a year since I have been to the pool to swim. This morning, I woke up early before my alarm and thought “Hey I should hit the pool today!” Then I thought, “ok,where is my swim gear bag? Hmmm?” I searched all over our small home and in my truck to no …
Aug 25
Race Report – 2018 Steelman Olympic
The Steelman Triathlon at Lake Nockamixon is one of my favorite triathlons. It is a local race, but is so well done it has that big-name race feel to it. Dale Winteroff has run the race for a number of years and does an outstanding job. I missed doing this race a number of years …
Jul 24
Race Report – 2018 Ironman Lake Placid
Ironman Lake Placid was my “A” races of the 2018 season. It was the perfect climax to my 5th IM finish as I turn 50 at the end of this year. It was also the 20th anniversary for IMLP and 40 years for Ironman as well. There was a lot of significant things that were all coming together. It would also be my last Iron-distance race.
May 01
IM Boulder Week 21 Wrap-Up
Week 21 of training for Ironman Boulder 2017 is on the books. I can’t believe it is only 6 more weeks until race day. 5 months of training are behind me already. Although February was a bit of a wash, due to a pretty bad case of Bronchitis for a solid two weeks. March and …
Jul 09
Searching for a New Triathlon Wetsuit?
Are you just getting into triathlon and are considering your first wetsuit purchase? Or maybe you already bought one and it doesn’t fit quite right? It took me purchasing three wetsuits until I found the one that was just right. I kind of felt like I was Goldilocks trying out the Three Bears beds. …
Jun 15
IMCdA 2015 Training Log-Week#22&23(May 26-June 7)-The Last Push
I am going to double up here on the last two weeks of build before my 3 week taper into Ironman Coeur d’Alene. It has been a pretty brutal 2 weeks since I really never had a full recovery week since about 5 weeks ago. I did a couple little 3 day recovery before and …