May 12
Week 22 was the 2nd of two solid build weeks. At least it was supposed to be. The middle of the week a good blend of two-a-days mixing up some interval/tempo work with some easier Z2 workouts. I was feeling a little fatigued, but not too bad. Good enough to have some decent workouts with …
May 04
As I sit here in bed at the Fairfield Inn in the lovely town of Millville, NJ, I am finding it hard to believe my first triathlon of the season is tomorrow morning. Although the gear laid out systematically around the room does remind me of it pretty regularly. Tomorrow is the NJ Devilman Half-Lite, …
