Jan 21
We decided to eat in for breakfast this morning. I fueled up with a large bowl of Flax Plus Oatmeal and some blended berries from the Magic Bullet. I was not able to make my usual breakfast smoothie since I forgot to get some bananas the day before. Regardless it was a good replacement. I …
Jan 21
The first day of our Winter trip usually consists more of acclimatization to our environment than activity. This year was no different. We started off the day heading into town for breakfast at the Breakfast Club. As we headed out the door, Denise noticed that it was raining out in addition to being extremely windy. We …
Jan 20
The bike racks were removed from the top of the CR-V and the ski box replaced them. I then loaded up the gear and a few items of clothing, funny how there is more gear-related items packed than regular clothing, and we are on our way again to our annual winter pilgrimage to Lake Placid. …
Aug 07
Here is a pretty cool YouTube video of Ironman Lake Placid I came across…
Jul 27
My eyes pried themselves open around 5:30AM for the first time after a good nights sleep. Something about being in the mountains that enables me to sleep so well. It must be the fresh air and the fact that I don’t have work on my mind. We headed into Lake Placid early for breakfast at …
Jun 29
The sore blasted in the room at around 5:30AM and I immediately took inventory of the damage done from the long ride the day before. To my surprise, my ability to walk to the bathroom was not hampered in any way. “Could I really not be sore at all from a 7 hour bike ride?” …
Jun 27
The sun began shining in the door around 5:30AM waking me up a half hour before the alarm would go off. I tried as hard as I could to get back to sleep for another few minutes but the anxiety in my gut would not allow me to do so. Today was the day that …
Apr 17
http://www.bikewilmingtonny.com/index.php/wilmington-whiteface-bike-fest
Jan 30
Got off to a late start on Sunday morning due to wrestling with my Yakima Rocket Box so I could get my car keys out. I was on the road by 10:15AM and the drive up was pretty uneventful. Hit some some in the Catskills and southern Adirondacks, but nothing that caused any issues on …
