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Sep 29
Prelude to a Vacation – Kripalu Fall 2010
http://www.facebook.com/widgets/like.php?href=http://brianschwind.net/wpblog/?p=157 It’s funny how this whole triathlon lifestyle takes on a life of its own. While preparing for my pursuit of triathlon goals, I decided that improving my running technique was something I really needed to look into in order to be successful. Not only for improving my running performance, but also to be able …
Aug 22
Steelman 2010 Triathlon Race Report
http://www.facebook.com/widgets/like.php?href=http://brianschwind.net/wpblog/?p=128 It’s hard to believe I have embarked on my third triathlon already in the last year. The Steelman was one I had steered away from last year due to a longer than usual swim. The Steelman Sprint consists of a 860yd(0.5 mile) swim, a 15 mi. bike and a 5k(3mi) run. This year it …
Jul 10
Chirunning Workshop at Kripalu
http://www.facebook.com/widgets/like.php?href=http://brianschwind.net/wpblog/?p=121 This year has been a bit of a metamorphosis for me regarding my running. As I mentioned before, I had never thought of myself as a “runner” even though I have attempted this many times throughout my life. The IT Band issues I incurred around 10 years ago I thought sealed the deal on …
Jun 11
Lessons Learned From My Second Triathlon…
http://www.facebook.com/widgets/like.php?href=http://brianschwind.net/wpblog/?p=110 This past Sunday(June 6 2010) I completed my 2nd sprint triathlon. The event was the Belleplain Triathlon hosted by D&Q Events. I had compteted in the Duathlon two years ago and my wife had had also competed in it two years before that. It is very well run and the course is great. Very …
May 16
Trip Diary – Lake Placid Spring 2010 Day 1
While Lake Placid is a typical destination for us, we have never been there during the early Spring. We decided to make the trip up this time of year with the intention of some triathlon training and fly-fishing. I always use the excuse that I don’t fly-fish as much as I used to since I …
Apr 30
2010 St. Luke’s Lehigh Valley Half Marathon
My running has finally gone to the next level. Never thought of myself as a runner, but thanks to some modifications in technique last year, after reading "Born To Run" by Chris McDougall and “Chirunning” by Danny Dreyer, I can now consider myself one. Running has now become an enjoyable, effortless and , pain free …
Apr 30
T-Town –Kutztown 31 Mile Ride
The following ride is nice scenic 31 miler. Rolling hills mostly and nothing too steep. Usually can catch a westerly breeze tailwind on the way home. Windows Live Tags: trexlertown , cycling , ride , 30 , mile , scenic
Mar 04
Rodale Aquatic Center – Large Pool Schedule – March 1-18, 2010
Online copy of the Large Pool Lane Schedule for your convenience… RAC-Lg Pool Lane Schedule
Feb 19
Skate Ski Areas Near Albany
The following site lists all the cross-country ski areas in New York… Cross-Country Ski Areas of New York These are skate-skiing areas near Albany… Pine Ridge: http://www.pineridgexc.com/index.html Location: County Route 40, East Poestenkill, NY Garnett Hill: http://www.garnet-hill.com/cross-country-skiing.asp#programs http://maps.google.com/maps?oe=utf-8&client=firefox-a&ie=UTF8&q=East+Poestenkill,+NY&fb=1&gl=us&ei=pZB-S_RjgcgyvOiBowg&ved=0CBIQpQY&hl=en&view=map&geocode=FdNIiwId4o-e-w&split=0&iwloc=A&sa=X