Well, I am back. This off-season has been pretty uneventful ever since I completed Timberman 70.3 back in August. We did take a trip to Italy back in September which I just finished posting yesterday. I have continued to train and I did complete the 180 mile City-to-Shore ride, but I have had more achievments on Untappd …
Dec 21
Tuscany, Italy 2014
I have been slacking on blogging lately and this post is long overdue. If you read my previous post about the start of our Tuscan holiday you know it did not get off to a good start. While it was not one of my favorite trips, looking at the pictures now I can hardly complain. …
Oct 10
Pocket Favorite: Guest Recipe: Vegetable Curry
David Hirsch has been involved with the famed Moosewood Restaurant in Ithaca, New York, since 1976. An avid gardener as well as a cook, David is the author of Moosewood Restaurant Kitchen Garden and coauthor of 12 Moosewood Collective cookbooks. via Pocket http://bit.ly/1wdG1w6
Sep 12
Tuscany 2014-Not Off To A Good Start
The day finally came and we were off to Newark Airport to begin our trip to Tuscany, Italy. We had a late flight so we made a stop at Pru Thai in Clinton, NJ for dinner on our way. Pru Thai is our favorite Thai restaurant and it was a good way to avoid the …
Sep 07
Pocket Favorite: The #1 Reason To Ditch Dairy
In functional medicine, we believe that every system in the body is connected. Your digestive and hormonal systems, for example, aren’t independent of one another. At the center of it all is a Read via Pocket http://bit.ly/1q3jFyj
Aug 31
Gear Review: Stages Power Meter
I figured after an entire season of using the Stages Power Meter I was in a good position to be able to fairly assess the product. This is not a highly technical review, but more of a review of my experience with the product and my dealings with the company support. If you are looking for a …
Aug 21
Ironman 70.3 Timberman 2014 Race Report – A Purple Patch Day
purple patch (plural purple patches) A period of excellent performance, where nearly everything seems to go right, work properly, and contrasting with a more general lower level of performance. An ornate or elaborate section of a written work, a patch of purple prose – Source: Wiktionary I was not sure how I would feel come …