| Health & Fitness |
|
Travel |
| Run a 5k |
|
Thailand |
| learn to swim – August 2008 |
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Costa Rica |
| Sprint Triathlon – October 2009 LBI NJ |
|
Peru-Inca Trail, Macchu Picchu, Amazon Rain Forest |
| Run a Half Marathon – May 2011 – St. Lukes Lehigh Valley Half Marathon(1:47) |
|
Italy-Amalfi Coast |
| Olympic Triathlon – September 2010 – Quakerman Olympic + |
|
Haute Route, Switzerland |
| Half Ironman – October 2011 – Ironman Miami 70.3 |
|
Alaska |
| Eat healthier – Plant-based diet |
|
Yosemite, CA |
| Run a Marathon – November 2012 – D&L Heritage Marathon, Northampton, PA |
|
Tuscany & Apuane Alps, Italy – Fall 2014 |
Full-Iron Distance Triathlon – Ironman Lake Placid – July 2013 |
|
Tour de France bike route tour |
| What Next? |
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1 comments
you are an inspiration for all of us! thanks for sharing!!