Nutrition related posts.
Jul 18
It has been a month and a half since I started this plant-based diet experiment and I am surprised to say that I am still going strong. The process has been easier than I thought. It does take a bit more work to prepare and cook the food I need, but I usually spend Sunday …
Jul 13
Besides eating healthier, eating whole foods is cheaper than the prepackaged crap in the frozen food aisle. Avoid Frozen and Prepackaged Meals Prepackaged foods require alot more resources to create, package and ship which raised the price and also wastes gas and contributes more CO2 into the sky. I have also noticed that we have …
Jul 05
No I didn’t eat my Chia Pet! Tried this recipe out for breakfast the other morning. Was really good and satisfied me until lunch which is amazing. Check it out over at New Nostalgia… New Nostalgia: Anytime Chia Pudding.
Jul 03
Haven’t tried this on yet, but posting it for later use… http://www.choosingraw.com/raw-vegan-blueberry-ginger-ice-cream/ Sent from my iPad
Jun 30
http://www.wholefoodsmarket.com/recipes/1749?sf4831525=1 Thanks, Brian Sent from iPhone 4S
Jun 29
Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!): JulieMorris.net.
Jun 29
Lemon Herb Quinoa with Hemp Seeds, Spring Peas, and Basil recipe from food52.
Jun 16
A couple months ago my wife and I watched Forks Over Knives on Netflix. I was warned beforehand that if I wanted to keep going out for dinner that I should not watch it, but after awhile we eventually did. I have to say that watching the movie does make you want to throw all …
May 24
Portman Nutrition Calculator for helping to estimate your race nutrition needs…. http://www.portmancalculator.com
Apr 30
After finally getting my bike back from Cycles BiKyle, I decided to take a nice, hilly ride and test out their work. The ride follows most of the Quad Country Metric ride by Suburban Cyclists and just under 4000 feet of climbing. One of the things that I realized on this ride is that after …
