Tag: tuneup

IMLP 2014-Week 17 Training Update-Turning Up The Heat

Places, Rail, Run, Training, trail

The heat is turning up…in temperature and training intensity. After a very demanding Black Bear Half Iron race, I had a good rest day and then back to it again. The weather for week 17 could not have been nicer, although the weekend got a little hot. It takes me a little while to get …

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